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Following an initial consultation,
a programme of coaching is delivered. This may vary from just a few sessions, to a series of sessions delivered over several
months, depending on needs.
Coaching is:
Self directed - you are in control at every stage; you set your own goals and what progress
you feel comfortable with. Results orientated
- working to specific goals and purpose. A fairly short-term
activity. A one to one process and in complete confidence. Personally challenging and will help you to stretch outside of comfort zones About positive feedback and using your natural strengths. A collaborative process – where coach and client work together as a team A process that helps you open up choice and increase flexibility. About ‘seeking the difference that makes the difference’. Solutions you develop through coaching are empowering
because: You will have internalised the idea, deeply inside
your mind, during the process of thinking it through. Your
commitment to your own solution will be much higher than just using someone else’s ideas.
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We work at a deep level of conscious and unconscious awareness and use advanced Neuro Linguistic Programming skills and knowledge to help you increase motivation and remove any limiting beliefs or self-doubt.

Phone coaching and face to face sessions - we offer both services.
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